Training Day Overview:
Warm Up: Foam Roll, Full body warm up and activation routine from app. ...more
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marinela • 1y ago
Intense 🔥🔥
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ReichMv • 1y ago
❤️
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Deirdre • 1y ago
I LOVE you and your workouts. Out of a gazzilion online trainers, you are the one who is just totally embracing her authentic talent and delivering high quality, authentic content. Thanks for doing it. It helps more than you could know.
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Marisol • 2y ago
Only did three rounds of each triset. Still did the job 😉💪🏽🦵🏽
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