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Sam SweeneySam Sweeney
/Upper Body

Chest and Triceps

4.9|60 min|3 comments
Chest and Triceps is up! There is nothing quite like a good upper body push day. Y’all are going to like this one I think! Warmup: 10 minutes on stair stepper + Warm up and activation Upper Body A routine


Community

K
Kaitlyn 1y ago
New favorite 🔥🔥
C
Courtney 2y ago
The last giant set 👍
Y
yangBAE 2y ago
#Saturdayworkswell👊🏻

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