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Sam SweeneySam Sweeney
/Upper Body

Chest and Triceps

4.9|60 min|3 comments
Chest and triceps is up! This one was killer. Lots of use of eccentric tempo and those push up 21s at the end are crazy! Full workout written below. Enjoy!


Community

J
Jennifer 1y ago
Chest🔥
Y
yangBAE 2y ago
#Thursdayroutine👍🏼👊🏻🌹

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