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Sam SweeneySam Sweeney
/Upper Body

Back and Biceps

4.9|60 min|3 comments
Workout description: You may have noticed we don’t have tempos written in this week for our daily training. This whole first week of lifting on the app is dedicated to focusing on form, using a steady tempo and getting used t... more


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Brittany 2y ago
Loved this upper body! 🔥
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yangBAE 2y ago
My 2nd wod#tgif feelin good 👍🏼
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Denise 2y ago
Felt it in muscles I didn’t even know where there

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