profile picture
Sam SweeneySam Sweeney
/Mobility & Recovery

Mobility & Recovery

with Sam Sweeney
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.97/5
3
5 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Serena 14d ago
💰💰💰
K
Karen 15d ago
Needed this today! Thanks
S
Stephanie 1mo ago
By far my favorite!! Felt amazing!
D
Denise 4mo ago
Great stretch!
M
Megan 4mo ago
Definitely doing all of these more often
A
Andjela 4mo ago
Great