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Sam SweeneySam Sweeney
/Dumbbell Training 2.0
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Dumbbell Training 2.0

6 weeks

Welcome to the dumbbell program 2.0. This is a 6 week variation of the Sweeney Fitness dumbbell program. This program was made for people who are motivated to move, but don’t have access or time to go to a full gym, or for th... more

Workouts (33)

W1/D1 Upper Body
4.9
180