profile picture
Sam SweeneySam Sweeney
/Dumbbell Training 2.0
Profile image

Dumbbell Training 2.0

6 weeks

Welcome to the dumbbell program 2.0. This is a 6 week variation of the Sweeney Fitness dumbbell program. This program was made for people who are motivated to move, but don’t have access or time to go to a full gym, or for th... more

Workouts (33)

W1/D1 Upper Body