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Sam SweeneySam Sweeney
/Cardio Workouts

Cardio Workouts

with Sam Sweeney

This section is dedicated to supplemental cardio routines. While we don’t believe you need to spend hours on the treadmill getting your cardio in, we do believe cardiovascular training is incredibly important to being a wel... more

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Sessions (13)

5/5
3
10 min
4.8/5
3
10 min
4.9/5
3
15 min
+8 sessions more
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Comments

K
Kiki 5d ago
Ohhh I found my new favorite
L
Lauren 7d ago
Strait fast death
T
Tianna 20d ago
Awesome!
K
Kiki 1mo ago
😫😫
S
Sara 2mo ago
Love this kind of treadmill run
B
Beth 2mo ago
Pouring sweat - this was butt kicking in the best way