Name: Playbook - Sam Sweeney - How to choose the right program
Uploaded: 2022-01-10T18:47:47.905Z
Duration: 4 min
Description: How to choose the right program

I appreciate the breakdown and the wide variety of training available customizable to day to day situations! ❤️

Natalie Helser

Mollie

just what I am looking for as a girl wanting to work out :)

Irmantas

Gemma

Zachariah Burdick

Super informative and reassuring about how great of a program this is gonna be, I’m excited!

Monique

Casey

I have been following you for quite sometime! I feel that I’ve hit a plateau, so I’m  excited to see how this program works for me!

Tina Fryer

You are one of my biggest inspirations and I'm so excited to be a part of this journey

Lara B

Crystal

I absolutely love you! I’ve been following you on Instagram for a while now! I just had a baby 5 months ago and feel like I’m starting back over but I’m ready to start hitting hard. This video was helpful in knowing where to start with you guys!

Brittany

Malani

Just getting started. I am unfamiliar with programs. I joined bc my daughter loves it and I need the structure.

Kristi

Excited to jump into the daily training! Love the options though bc sometimes my body just needs a HIIT/cardio and I like that there is options

Kelly

Emily

This is amazing, I love how you split every workout and explained what they are for and who will benefit from it.

Claudia A

Tierni

Dr Devika Pavuluri

Katina

Megan

Connie Carleton

Krystal

Lauren

Jenny

It was great! I have been doing your Hybrid 1.0 program. I am in my last week (Wk 12) and love it! I have gained strength and muscle definition which I am super excited about. Can’t wait to give this app a try!!!

Meena

Jean

You explained the exact thing I wanted to know. Thank you

Fatemeh

Lindsay

Thanks! Great run down of the programs. Loving the daily workouts!

How to choose the right program

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