Gentle / Beginner Yoga
with Sam Lodge
This Collection includes yoga classes that are slower-paced, low-intensity and relaxing. You will also find classes that are designed to be an introduction to the practice of yoga. Whether you are a beginner to yoga, working ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
1
23 min
0/5
0
48 min
5/5
0
19 min
0/5
0
32 min
0/5
0
30 min
+5 sessions more
Details
Category
Meditation, Yoga, Stretching
Level
Beginner
Location
Home
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Comments
R
Raymond • 4d ago
That was great! I was anxious at first but as the workout continued I felt less anxious
V
Valerie • 3mo ago
Didn’t know that I needed all the snap, cracked and pops that this brought to me this morning! Feel an inch taller! Thanks😊