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Sam LodgeSam Lodge
/Yoga Strong
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Yoga+HIIT 2

5.0|60 min
Welcome back! In this second Yoga+HIIT class, we will be using a set of dumbbells (light to medium resistance, but you choose your own weight!) the break down for this class is 7min. Yoga flow, followed by a 3min HIIT sequenc... more

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30min. Yoga+HIIT
5.0
0