Name: Playbook - Sam Lodge - Good Morning Hamstrings
Uploaded: 2024-02-12T14:04:34.408Z
Duration: 13 min
Description: Good Morning Hamstrings

So happy to say “Good morning Hamstrings” Thanks Sam!

Valerie Carr

Let’s wake up the hamstrings and lower back! Grab your strap and meet me on the mat✨

Good Morning Hamstrings

That was great! I was anxious at first but as the workout continued I felt less anxious

Raymond

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Didn’t know that I needed all the snap, cracked and pops that this brought to me this morning!  Feel an inch taller!  Thanks😊

Good Morning Hamstrings

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