You did this on Day 9, so this will be a fantastic way to evaluate your progress!💪
We begin with runner specific exercises to get your body warm and activated(PartOne). ...more
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Rustie • 15d ago
Sweating in the sun till the job gets done.
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Marney • 1mo ago
Felt so good! Could feel the improvement, long way to go but so happy😁. Thank you Sally!!!
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Amy • 2mo ago
So much stronger than a month ago! Feels great!
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Cecilia • 3mo ago
Fantastic workout!
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Denise • 3mo ago
Florida humidity after rain is no joke! It’s sucking the life out of my body today!! But I’m getting it done💪🏼💪🏼
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