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Sally McRaeSally McRae
/30 Day Run & Strength

Day 29 (Week 5)

5.0|45 min|41 comments
Aerobic Run + Strength You will need dumbbells & a resistance band after your run.... more


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R
Rustie 18d ago
Modified to power hike and bodyweight since I’m still feeling the trail 5k I raced yesterday.
C
Christine 1mo ago
Just what I needed!! Thank you!!!
M
Marney 1mo ago
Love this workout!
E
Emily 2mo ago
Phew… pooped out today. Switched days 28 and 29, so rest is coming tomorrow!
L
Lindsay 3mo ago
So good!!!

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