Sally McRae
Sally McRae
/
30 Day Run & Strength
Day 26 (Week 4)
5.0
|
45 min
|
14 comments
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Recover/X-Train Day You have the option of complete rest or doing some light cardio/stretching.
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Community
R
Rustie • 20d ago
Great bike to start the day and looking for mobility later in the day.
K
Kelly • 4mo ago
Yoga, foot/ankle/calf mobility and a dog walk 😊
L
Lisa • 8mo ago
Complete rest day for me! Kind of sore. Feeling strong.
T
Tanya • 9mo ago
Core work and foam rolling!
J
Jessica • 1y ago
Walk with the dogs and hot yoga!
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