Run & Strength Circuit- Time to evaluate yourself. You did this workout on Day 2, now let’s see how you feel doing it on Day 25💪
Warm-up with 4-8 minutes of walking/jogging and then perform some dynamic stretches before the...more
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Rustie • 22d ago
Love the crazy looks of stoping to do strength moves in the middle of runs.
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Jessica • 1mo ago
I loved it so much!🗣️🔥
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Marney • 1mo ago
So tough but each workout makes me feel stronger!!!! Do The Work!! Thank you Sally!!
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Ashley • 2mo ago
Heck yes! So good. Nice run,pump, and sweat on a Friday night!
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Monica • 2mo ago
Felt so much more confident and strong! Awesome workout!
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