RECOVERY WORKOUTS
with Sally McRae
Recovery Training
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
4.99/5
3
35 min
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Katelynn • 1d ago
Love this so much
N
Ngina • 2d ago
Love these recovery exercises. Have been doing them for the last 2 days after my race
K
Katelynn • 3d ago
Thank you, Sally. Teared up at the end. I feel proud of myself too. And THANK YOU for being kind to my IT bands, 😂.