My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts


Joshua Bredl, also known as Yeti, a father of two & is a former American professional wrestler best known for his time in WWE under the name YETI & Bronson THE NUKE Matthews. In 2015, he was the male winner of the sixth season of the WWE competition Tough Enough, earning a one-year contract with the promotion. He was a WWE wrestler from 2015 - 2018. He has a background in college football, playing defensive end and defensive tackle for the ThunderWolves at Colorado State University–Pueblo and winning the national championship in 2014. He also played low post in basketball for the Colorado Hawks. in 2015, he tried out with the Denver Broncos and then signed as an undrafted free agent by the Green Bay Packers. In 2019, he helped opened the well known gym, Dogpound, in LA. Currently, he is a celebrity health and wellness coach, and has trained names such as Justin Bieber, Adam Levine, Kelly Rowland, Ricky Martin, Vanessa Hudgens, etc. In the beginning of 2021, he opened his own gym called NO CAP FITNESS. In 2021 he launch his new Cordyceps Based preworkout ROOT STRENGTH.
Our Mission: Create a more dynamic & healthy you by a sophisticatedly designed regiment that works through re-mapping your body’s strength, symmetry and functionality first. Then obtaining aesthetics and mobility all while coaching a tranquil mindset, one might call this a rebirth.
Training Requirements
You will have workouts that you can do at home at the gym and modified home equipment workouts as well as outdoor spaces and more fun ideas to come.
Bachelors in Kinesiology - Exercise Science minor in nutrition and coaching plethora of certifications West Coast Dogpound founding trainer. CEO of NO CAP FITNESS NFL WWE Celebrity Trainer
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!