Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (10)


One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me


6-packFull BodyCelebrityShred fatLean muscleEnduranceFlexibility

Joshua Bredl, also known as Yeti, a father of two & is a former American professional wrestler best known for his time in WWE under the name YETI & Bronson THE NUKE Matthews. In 2015, he was the male winner of the sixth season of the WWE competition Tough Enough, earning a one-year contract with the promotion. He was a WWE wrestler from 2015 - 2018. He has a background in college football, playing defensive end and defensive tackle for the ThunderWolves at Colorado State University–Pueblo and winning the national championship in 2014. He also played low post in basketball for the Colorado Hawks. in 2015, he tried out with the Denver Broncos and then signed as an undrafted free agent by the Green Bay Packers. In 2019, he helped opened the well known gym, Dogpound, in LA. Currently, he is a celebrity health and wellness coach, and has trained names such as Justin Bieber, Adam Levine, Kelly Rowland, Ricky Martin, Vanessa Hudgens, etc. In the beginning of 2021, he opened his own gym called NO CAP FITNESS. In 2021 he launch his new Cordyceps Based preworkout ROOT STRENGTH.


Our Mission: Create a more dynamic & healthy you by a sophisticatedly designed regiment that works through re-mapping your body’s strength, symmetry and functionality first. Then obtaining aesthetics and mobility all while coaching a tranquil mindset, one might call this a rebirth.

Training Requirements

You will have workouts that you can do at home at the gym and modified home equipment workouts as well as outdoor spaces and more fun ideas to come.


Bachelors in Kinesiology - Exercise Science minor in nutrition and coaching plethora of certifications West Coast Dogpound founding trainer. CEO of NO CAP FITNESS NFL WWE Celebrity Trainer

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