In this program each chakra or "workout" has a breathing technique video, yoga postures video, beginner and advanced guided openers, and guided meditations to help you unlock and harness that power that's already within you!
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Amanda • 3y ago
Awesome!! 💖 did your chakra meditations used to be videos rather than just audio? I seem to remember that but please correct me if I’m wrong. I do prefer the videos when possible because they feel more connected 🙏
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