In this program each chakra or "workout" has a breathing technique video, yoga postures video, beginner and advanced guided openers, and guided meditations to help you unlock and harness that power that's already within you!
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Clairissa • 4y ago
This experience was such a beautiful experience. I opened my sacral chakra tonight and I ended up crying the whole time as I imagined the orange light healing me from ectopic pregnancy surgery. I feel like a burden has been lifted from me. Thank you so much, Sadie.
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