Sadie Jane
Sadie Jane
/
Simply Yoga
Restore Yoga
4.9
|
45 min
|
6 comments
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Use these restore yoga flows at the end of the week or when ever you need to let your body simply move.
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Community
R
Robyn • 2y ago
This was beautiful & so needed. My joints have been so stiff and this was the perfect gentle flow.
M
Maddy • 2y ago
This flow was what I needed! I love that you talked about free flow that’s what I did today and needed it. Thank you for teaching yoga this way!
K
Kathryn • 3y ago
Much needed to get back on the groove of moving my body again
J
Jana • 4y ago
I loved the restore flow! Great class!
B
Brenda • 4y ago
I absolutely loved it!
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