Name: Playbook - Sadie Jane - Month 9 (Weeks 39-42)
Uploaded: 2023-08-22T02:40:41.991Z
Duration: 20 min
Description: Month 9 (Weeks 39-42)

Intention. Write this on your mirror. Say it to yourself every morning. Write it over and over in your journal if need be! Breathe it in and breathe it out!

I AM VISUALIZING BIRTH WITH PEACE AND JOY. I ALLOW THE BABY TO FEEL THAT I AM READY. I KNOW MY BABY IS READY, AND WE ARE WORKING TOGETHER. WE BOTH VISUALIZE THE BIRTH AND ALL ITS BEAUTY. DOWN. OUT. OPEN.

Remember to:
❑ Take a picture!Are you taking them weekly or monthly?Either way take them and love them!
❑ Read Simply Maternity Wellness guide Month 9
❑ LISTEN to Guided Meditations, Labor and Labor Affirmations
❑ WATCH Pant Pant Blow Instruction.
❑ MOVEMENT goals.REST. Light stretches. Lots of baths!

Month 9 (Weeks 39-42)

Welcome to Simply Balanced Maternity Wellness and Labor

Maternity Secret #1

Maternity Secret #2

Maternity Secret #3

Simply Maternity Wellness Guide Walkthrough

Month 0 (Weeks 1-4)

Month 1 (Weeks 5-8)

Month 2 (Weeks 9-12)

Month 3 (Weeks 13-17)

Month 4 (Weeks 18-21)

Month 9 (Weeks 39-42)

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