Sadie Jane
Sadie Jane
/
Simply Reflect
Meditations for Journaling
4.9
|
45 min
|
3 comments
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J
Jodi • 3y ago
Amazing.
L
LeeAnna • 3y ago
Your amazing
D
Devon • 3y ago
I’ve never experienced what I felt today during the mediation. Tears streamed down my face and I’m excited and nervous to explore those emotions. Thank you
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Sadie Jane
DAY 1: START WITH ONE WORD
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DAY 2: RAISE YOUR VIBRATION WITH GRATITUDE
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DAY 3: LEARN FROM THE GOOD & THE BAD
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DAY 4: LET GO OF FEAR
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DAY 5: RECALL YOUR DREAM
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DAY 6: FOCUS ON FEEL-GOOD MOMENTS
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DAY 7: RELIVE THE BEST MOMENT EVER
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Day 8 - FOLLOW A SIMPLE FORMAT
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Day 9 - STOP. DROP. WRITE YOUR EMOTIONS
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Day 10 - GIVE GRATITUDE FOR YOUR BODY
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