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Sadie JaneSadie Jane
/14-Day Self-Love Guide
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Day 2 // Simply Mindful

4.9|45 min|20 comments
Today we’re exploring mindfulness and meditation. Meditation helps me focus, calm myself, and relax. If you want more training on meditation and breathing techniques be sure to head over to Simply Mindful!... more


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Lauren 4mo ago
Beautiful and relaxing
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Staci 10mo ago
I am loving learning to meditate through these guided meditations.
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Kari 1y ago
Wonderful
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Shalmai 1y ago
I so needed number 4 meditation
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Shayla 1y ago
So relaxing and actually loved slower breathing the most

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