profile picture
Sadie JaneSadie Jane
/Teen Meditations

Teen Meditations

with Sadie Jane

My teen years were some of the hardest years of my life. There was so much confusion around the emotions I was feeling. I wish I had found meditation when I was a teen. These meditations are for teens who want to feel calm be... more

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

4.83/5
1
30 min
+1 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

P
Penny 1mo ago
Powerful and beautiful meditation. My son (9) did this meditation with me this morning before the first day of school and it amazing not only for him but me too. My soul needed that! Definitely recommended for teens/kids and adults alike. ❤️
J
Jessica 4mo ago
I’m 39, but just learning how to validate and take care of myself, so this was perfect for me. Thank you!
J
Jenni 8mo ago
Thank you so much! I’ve been really anxious about a lot of things. Not just school but I’m getting my patriarchal blessing tomorrow and I honestly had a of lot of questions like, “am I really good enough,” but there has been many other things that have affected and this has really helped me! Thank you!
J
Jamie 1y ago
Great simple way to reach teens. Thank you