Teen Meditations
with Sadie Jane
My teen years were some of the hardest years of my life. There was so much confusion around the emotions I was feeling. I wish I had found meditation when I was a teen. These meditations are for teens who want to feel calm be... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.83/5
1
10 min
5/5
1
15 min
4.89/5
2
10 min
5/5
0
30 min
+1 sessions more
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Comments
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Ellie • 6mo ago
This is awesome it has done wonders to me! Thank you
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Ashlee • 1y ago
Sat with my husband and group boys(3 are teens), and did it!! They sat and did it! With a few giggles here and there but I say it was a success.
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Penny • 2y ago
Powerful and beautiful meditation. My son (9) did this meditation with me this morning before the first day of school and it amazing not only for him but me too. My soul needed that! Definitely recommended for teens/kids and adults alike. ❤️
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Jessica • 2y ago
I’m 39, but just learning how to validate and take care of myself, so this was perfect for me. Thank you!
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Jenni • 2y ago
Thank you so much! I’ve been really anxious about a lot of things. Not just school but I’m getting my patriarchal blessing tomorrow and I honestly had a of lot of questions like, “am I really good enough,” but there has been many other things that have affected and this has really helped me! Thank you!
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Jamie • 3y ago
Great simple way to reach teens. Thank you