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Sadie JaneSadie Jane
/Featured Meditations

Featured Meditations

with Sadie Jane

This is where you will find featured meditations for the week. I know there’s a lot to go through in this app and I just want to make it easier to find a meditation when you need one on the fly.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (68)

0/5
0
30 min
5/5
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30 min
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Comments

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Tricia 11d ago
The anger meditation was so simple and yet so much. I have been struggling and also have a little one struggling. Since I don't know fully how to process anger, I haven't been able to fully help him. I am so grateful for this simple tool!
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Ariana 25d ago
This was beautiful and so healing! Probably one of the most powerful meditations I’ve done. If you let yourself fully surrender to letting go, you will feel the power and energy move through you to heal.
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Staci 2mo ago
WOW!!! This opened my eyes to understanding my parents in the situation. My anger was usually from miscommunication as my child mind didn’t understand that my parents were trying their best. Also, it seemed to be my way of expressing the lack of feeling loved, but I didn’t understand that as a child. I need to do this one again for other emotions!
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Shayna 2mo ago
So adorable! My 2 and 4 year old did it together. I wish someone had taught me these tools at such a young age!
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Kristi 3mo ago
Amazing and so calming
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Mara 3mo ago
Beautiful and powerful ✨