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Sadie JaneSadie Jane
/90 Day USL Challenge

90 Day USL Challenge

with Sadie Jane

Keep in mind this program was integrated into the app! When I set out to write my self-love course I thought it would be one course. I quickly realized self-love encompasses so much more. Self-love should be in every aspect o... more

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (90)

Week 1 • Day 1
5/5
3
30 min
Week 1 • Day 2
5/5
1
30 min
Week 1 • Day 3
5/5
1
30 min
Week 1 • Day 4
5/5
0
30 min
Week 1 • Day 5
5/5
1
30 min
+85 sessions more

Frequently Asked Questions

What are the goals of the program?
We will start with the basics. Breathing, meditation, calming that inner voice so you can a clear focus. Then we will journey through chakras and aligning the power within you. Part of my self love journey was learning the important role nutrition has in my over all physical and mental health. I teach you the ins and outs of nutrition and how to truly find love in your food choices. This includes a Healthy Food Relationship challenge that will be integrated into the program. And let's not forget the mirror work. It sounds scary but it's not! And I will be with you every step of the way!
90 days is a long time! Do I have to do this every day?
No! This program is designed to help guide you through each of the 5 courses in the Ultimate Self Love Bundle. If you miss a day, simply pick up where you left off.

Frequently Asked Questions

What are the goals of the program?
We will start with the basics. Breathing, meditation, calming that inner voice so you can a clear focus. Then we will journey through chakras and aligning the power within you. Part of my self love journey was learning the important role nutrition has in my over all physical and mental health. I teach you the ins and outs of nutrition and how to truly find love in your food choices. This includes a Healthy Food Relationship challenge that will be integrated into the program. And let's not forget the mirror work. It sounds scary but it's not! And I will be with you every step of the way!
90 days is a long time! Do I have to do this every day?
No! This program is designed to help guide you through each of the 5 courses in the Ultimate Self Love Bundle. If you miss a day, simply pick up where you left off.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Juliette 2mo ago
What a beautiful and vulnerable intro. Thank you for sharing your story!
S
Sarah 2mo ago
Absolutely beautiful experience!
J
Jan 3mo ago
This was so truly powerful connecting to myself as someone I love and see as beautiful instead of discuss and embarrassment. Thank you for helping me see my true self and let go of the other. You truly are an angel on earth and Heaven sent. Thank you! I pray you will be blessed for all you do!
M
Mk 7mo ago
Beautiful ideas and meditation. Thank you.
M
Mk 7mo ago
It's been several days of this challenge and my first time being able to center myself and compete the whole meditation. It was wonderfully peaceful. I'm looking forward to learning more about chakras and working on meditation.
M
Mk 7mo ago
Still getting the hang of meditation. Really enjoying this series!