Adding a light set of hand weights to slow deliberate yoga flows can help add resistance to sculpt your entire body.
This program has been integrated into the app. I mention a Spotify playlist that can now be accessed in the...more
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Brittany • 1y ago
The burn 🔥🔥
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Lindsay • 2y ago
Dynamic and delightful
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Hannah • 4y ago
Yoga sculpt is amazing! Feeling so strong! I definitely see this benefiting my yoga practice as well as my overall fitness!
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