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Sadie JaneSadie Jane
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Yoga Sculpt #1

5.0|45 min|3 comments
Adding a light set of hand weights to slow deliberate yoga flows can help add resistance to sculpt your entire body. This program has been integrated into the app. I mention a Spotify playlist that can now be accessed in the... more


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Brittany 2mo ago
The burn 🔥🔥
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Lindsay 9mo ago
Dynamic and delightful
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Hannah 3y ago
Yoga sculpt is amazing! Feeling so strong! I definitely see this benefiting my yoga practice as well as my overall fitness!

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