Name: Playbook - Sadie Jane - Week 4 Monday // Affirmation workout
Uploaded: 2023-08-22T02:40:42.211Z
Duration: 45 min
Description: Week 4 Monday // Affirmation workout

Kate Rose

Every Monday we start our week with positive affirmation workouts. We're going to KIND today! 

AFFIRMATION: KIND

K - Bicycle Kicks  
I - Planks        
N - Crab Walks   
D - Speed Skaters   

Throughout the Day repeat the phrase "I am SMART!"

Week 4 Monday // Affirmation workout

It was very good please do more to l love the work out 😀

Christine

Week 1 Friday // Move like an animal!

Even I enjoyed doing this cute kids workout with my toddlers! So good! We love panda 🐼

Brittaney

Sydney Katilus

So cute my kids loved watching it, almost was doing it right 🤪

Katie

Week 1 Monday // Affirmation workout

I like more active things but still quite good 😊

I was so shocked that my 3-year-old son actually sat through this entire kids yoga video, followed Sadie’s cute instructions, and then completely unprompted at the end said, “I loved that!”. I don’t think there’s a better review to be left than right there. Every day I find another reason to love Sadie and all that she has to offer in this app!

Week 1 Saturday // Yoga

Week 1 Thursday // Color your workout

No better way to start our homeschooling day with some movement!

Margo

Kaela

Kati

Week 1 Tuesday // Draw from a hat

Jess

Week 1 Wednesday // Follow Panda

Week 2 Friday // Move like an animal!

Week 2 Monday // STRONG

Week 2 Saturday // Yoga

It was very good thanks for doing these cool fitness workouts 😉

Week 2 Thursday // Color your workout

Week 2 Tuesday // Draw from a hat

Week 2 Wednesday // Follow Panda

Week 3 Friday // Move like an animal!

Week 3 Monday // SMART

Week 3 Saturday // Yoga

Week 3 Thursday // Color your workout

Week 3 Tuesday // Draw from a hat

Week 3 Wednesday // Follow Panda

Week 4 Friday // Move like an animal!

Kristen

Week 4 Saturday // Yoga

Week 4 Thursday // Color your workoug

Week 4 Tuesday // Draw from a hat

Week 4 Wednesday // Follow Panda

Week 5 Friday // Move like an animal!

Week 5 Monday // ENOUGH

Week 5 Saturday // Yoga

Week 5 Thursday // Color your workout

Week 5 Tuesday // Draw from a hat

Week 5 Wednesday // Follow Panda

Week 4 Monday // Affirmation workout

Community

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