Name: Playbook - Sadie Jane - Week 3 Monday // SMART
Uploaded: 2023-08-22T02:40:42.123Z
Duration: 45 min
Description: Week 3 Monday // SMART

Every Monday we start our week with positive affirmation workouts. We're going to SMART today! 

AFFIRMATION: SMART

S - Superman Holds   
M - Mountain Climbers
A - Air Squats         
R - Fly like a Bird      
T - Toe Touches   

Throughout the Day repeat the phrase "I am SMART!"

Week 3 Monday // SMART

It was very good please do more to l love the work out 😀

Kate Rose

Christine

Week 1 Friday // Move like an animal!

Even I enjoyed doing this cute kids workout with my toddlers! So good! We love panda 🐼

Brittaney

Sydney Katilus

So cute my kids loved watching it, almost was doing it right 🤪

Katie

Week 1 Monday // Affirmation workout

I like more active things but still quite good 😊

I was so shocked that my 3-year-old son actually sat through this entire kids yoga video, followed Sadie’s cute instructions, and then completely unprompted at the end said, “I loved that!”. I don’t think there’s a better review to be left than right there. Every day I find another reason to love Sadie and all that she has to offer in this app!

Week 1 Saturday // Yoga

Week 1 Thursday // Color your workout

No better way to start our homeschooling day with some movement!

Margo

Kaela

Kati

Week 1 Tuesday // Draw from a hat

Jess

Week 1 Wednesday // Follow Panda

Week 2 Friday // Move like an animal!

Week 2 Monday // STRONG

Week 2 Saturday // Yoga

It was very good thanks for doing these cool fitness workouts 😉

Week 3 Monday // SMART

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