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Sadie JaneSadie Jane
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Waterfall in Silence Meditation

4.8|10 min|5 comments
So many of you have asked how to meditate without a guided meditation. How to sit with stillness. Let me tell you, I didn't get here overnight! It took 1 minute at a time until I could build up to 10...15...20 minutes. I like... more


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A
Ashlee 3mo ago
Love this on days where I don’t want words.
B
Bobbi 7mo ago
Beautiful meditation to help center my thoughts around what to manifest next in my life. ♥️
K
Kelly 1y ago
Great!
C
Christine 2y ago
That was tough. I got maybe a minute where thoughts weren’t racing through my mind. I’ll keep working on it.
K
Kimberly 2y ago
It was so peaceful and calming!! Much needed break during my work day.

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