Name: Playbook - Sadie Jane - The Light Within You
Uploaded: 2023-08-22T02:40:41.793Z
Duration: 20 min
Description: The Light Within You

Jaime

Shalmai

Kirstin

Ashlee

Loved this medication. The light will overcome the darkness. Keep fighting!

Kylene

Thank you 🤗 your meditations changed my life 🙏💖

Amanda

This meditation was such a gift. I’ve been in a really dark place lately and remembering there is a light within me is exactly what I needed to hear to keep pushing forward. Thank you Sadie.

Stephanie

That was beautiful Sadie.  I’ve been battling severe anxiety and intrusive thoughts since my daughter received a hard diagnoses 2 years ago.  My higher self wanted to sink into everything you were saying about light.  My anxiety was giving me thoughts about people whose light actually does go out and they can’t keep fighting on this earth anymore which sparked a fear that is so deep in my bones since childhood (fear of death) that I wonder if I can ever let go of it.  I don’t know my point exactly here, I guess just to say thank you for giving me hope even amongst the darkness that is still swirling within me.  I won’t quit.  I’ll never give up.

Lindsey

I recorded this for a dear family member when they were struggling with a diagnosis and hospital stay. I thought many of us might find ourselves struggling to know how to help our family members who are struggling right now. I hope this helps!

The Light Within You

Loredana

Koalby

Good reminder about holding space for others but mainly for yourself. Thanks for this meditation and an introduction for somatic breathing!  Loved it!

Holding Space Meditation

Obsessed with all of this! Have had to take a step back from social media for personal reasons and was SO excited to see your email in my inbox this morning. So happy I’m still able to utilize your teachings off of IG🙏🏼💫

Katie

6 days late watching this but everything you said I did and it felt magical!

Leanne

Winter Solstice Release and Manifestation

Miriam

Shelsy

5 Minute Morning Intention Meditation

Lisa Fodor

Silvana

Words can’t express how helpful this was. Love you friend.

Ashley

I Feel Sad

Wow! Wow! Wow! This was so powerful. I felt my anger disappear and replaced by peace. Thank you!

Kristen

Finally was able to cry after a month, so so relieved thank you.

Oliver

Processing Anger Meditation

I have down this meditation so much this week. It’s so peaceful. I love it!

Love this on days where I don’t want words.

Waterfall in Silence Meditation

Just got hired as a special education teacher. So this was a much needed restoring boost for me❤️

This was perfect! I did it during my lunch break today! 🤍

Karli

Great meditation for teachers!exactly what they need to hear!

Teachers’ Empowerment Meditation

I thought I needed solutions to the problems that have been racing through my head all week, but what I really needed was to find some stillness and get back to what really matters. Thank you Sadie!!!

Kathy

Was this just like made for me? Holy crap. Your words were so insightful and aligning with my world tonight. Thank you Sadie. 🙏

What Really Matters (for pandemic)

How wonderful to meditate with the ocean waves 🌊 from my own porch in the wilderness 🌲!

The Light Within You

Community

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