Sadie Jane
Sadie Jane
/
Simply Yoga
Moon (Menstration) Yoga Flow
5.0
|
20 min
|
20 comments
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Yoga
Stretching
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I encourage you embrace your moon (menstration), feel its depths, and flow through this moon specific yoga flow.
Community
L
Lauren • 4mo ago
Beautiful, just what I needed thank you so much 🙏🏼💜✨
L
Laura • 7mo ago
Thank you this one saves me from alot of pain every month
L
Laura • 1y ago
Feels so good. Thank you for this. Come back here frequently.
M
Maddy • 1y ago
One of the most helpful menstruation yoga flows❤️ the movements on this were so unique and delicious!
J
Jenny • 1y ago
Did this beautiful moon flow this Sunday morning on the start of my moon while listening to the rain. I feel so connected to my body and my womb.
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