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Sadie JaneSadie Jane
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Moon (Menstration) Yoga Flow

5.0|20 min|17 comments
Yoga
Stretching
Home
I encourage you embrace your moon (menstration), feel its depths, and flow through this moon specific yoga flow.


Community

M
Maddy 1mo ago
One of the most helpful menstruation yoga flows❤️ the movements on this were so unique and delicious!
J
Jenny 2mo ago
Did this beautiful moon flow this Sunday morning on the start of my moon while listening to the rain. I feel so connected to my body and my womb.
A
Anita 3mo ago
Never new they had a yoga segment when it comes to menstruation. It’s been three years since mine but I really enjoyed taking time to love/nurture my body as of today
A
Amanda 3mo ago
Amazing. This is the flow I always do on my 2nd day. Feels so good for my body.
S
Sika 3mo ago
This was empowering and healing. Thank you

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