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Sadie JaneSadie Jane
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Moon (Menstration) Yoga Flow

5.0|20 min|20 comments
Yoga
Stretching
Home
I encourage you embrace your moon (menstration), feel its depths, and flow through this moon specific yoga flow.


Community

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Lauren 4mo ago
Beautiful, just what I needed thank you so much 🙏🏼💜✨
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Laura 7mo ago
Thank you this one saves me from alot of pain every month
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Laura 1y ago
Feels so good. Thank you for this. Come back here frequently.
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Maddy 1y ago
One of the most helpful menstruation yoga flows❤️ the movements on this were so unique and delicious!
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Jenny 1y ago
Did this beautiful moon flow this Sunday morning on the start of my moon while listening to the rain. I feel so connected to my body and my womb.

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