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Sadie JaneSadie Jane
/Simply Nourished
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Let’s Macro

4.7|10 min|1 comment
A couple years ago, during my binge and starve phase, I stumbled across something on Pinterest about macros and got curious. Macros, or macronutrients, are what make up the caloric content of a food. The three categories of m... more


Kristian 2y ago
Awesome! I loved that you broke down how each macro works and helps support your body!! I’ve been counting off and on for the last year and LOVE the freedom it gives me but didn’t realize how each benefited my system!

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