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Sadie JaneSadie Jane
/Simply Reflect
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DAY 1: START WITH ONE WORD

4.9|5 min|19 comments
Contrary to popular belief, journaling doesn’t have to be anything more than your thoughts. BUT, that can be confusing for someone who hasn’t processed a thought through writing. So, let’s start small yet mightily. Today I w... more


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Ashton 7mo ago
Great!
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Ro 1y ago
So good
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Bethany 1y ago
Such a simple exercise that I can’t wait to incorporate into my morning routine. 💕
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Samantha 2y ago
It was awesome! I love the word that I picked: Grace. Having grace for myself while navigating hard things in my life is what I need.
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Becki 2y ago
Why are we required to leave a rating after each section or mediation we listen to or open?!? There isn’t away around them to get back to the main page unless you leave a rating. That’s kind of frustrating and annoying. Easier access to maneuver through the app would be helpful and awesome! Love the app though, I really do!

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