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Sadie JaneSadie Jane
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Advanced Yoga Flow #1

4.7|45 min|6 comments
Combine your movements from beginner and intermediate flows. This program has been integrated into the app. I mention a Spotify playlist that can now be accessed in the insights section.


Community

C
Cameron 1mo ago
Thank you for guiding me towards getting my mind and heart right and ready for the holiday.
K
Karina 2y ago
Cue correct form more but not while we are holding warrior 3
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Jessica 2y ago
Love love love your program Sadie! I’m going through YTT right now and sometimes it can feel a little overwhelming, but then I go here and flow with you and remember why I love yoga and how fun it can be! Thank you for your beautiful words and soul!🤍💛
L
Lindsay 2y ago
I was really sweating on that second one! Loved it.
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Hannah 3y ago
The advanced flows are amazing! I feel so refreshed and energized at the same time!

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