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Sabs SarettoSabs Saretto
/LEGS NO EQUIPMENT

LEGS NO EQUIPMENT

Strength with Sabs Saretto

- Programa de 4 semanas donde entrenaremos tren inferior con el mínimo equipo. Este entrenamiento lo puedes realizar en el gimnasio, en la casa, en un parque, o en cualquier lugar. Solo necesitas una miniband y una Powerband... more

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Sessions (10)

Week 1 • Day 1
Semana 1 / Día 1
5/5
1
60 min
Week 1 • Day 3
Semana 1 / Día 3
0/5
0
60 min
Week 1 • Day 5
Semana 1 / Día 5
0/5
0
60 min
Week 2 • Day 1
Semana 2 / Día 1
0/5
0
60 min
Week 2 • Day 3
Semana 2 / Día 3
0/5
0
60 min
+5 sessions more

Details

Category
Bodyweight, Glutes, Legs, Lower Body
Duration
4 weeks, 3 days/week, 45-60 min
Level
Beginner
Equipment
Miniband y Power band
Location
Home
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Comments

J
Johanna • 7mo ago
Great routine, thanks for sharing it!