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Sabrina NicoleSabrina Nicole
/Wellness Part 1

W2/D7 Shoulders & Arms

5.0|45 min
- Seated Shoulder Press (Machine or dumbbell)12, 12, 12, 12 - Lateral Raise 12, 12, 12, 12 - Shoulder Front Raise (Cable or dumbbell) 15, 15, 15... more

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