Sabrina Nicole
Sabrina Nicole
/
Wellness Part 1
W2/D1 Quads, Glutes
5.0
|
45 min
|
1 comment
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- Hip thrust (barbell or machine) 20, 20, 20 - Abductors superset with Adductors 20, 20, 20 - Glute kickback (cable or machine) 12, 12, 12
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V
Vanessa • 1y ago
10/10😍
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