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Sabrina NicoleSabrina Nicole
/Wellness Part 2

Wellness Part 2

Gain Muscle with Sabrina Nicole

Full body program part 2 with emphasis on glutes and hamstrings!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 • Day 1
4.88/5
0
45 min
Week 1 • Day 2
5/5
1
45 min
Week 1 • Day 4
5/5
0
45 min
Week 1 • Day 5
5/5
0
60 min
Week 1 • Day 6
5/5
0
60 min
+15 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

W
whitnee 1y ago
Such a good workout !!!
S
Stephanie 1y ago
Shoulder burn 🔥
S
Stephanie 1y ago
Murdered my glutes 😵‍💫🔥
S
Stephanie 1y ago
Killer burn out 🔥