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Ryan HallRyan Hall
/Marathon Builder

Marathon Builder

with Ryan Hall

A 10 week program to get you ready for your next marathon. This plan can be adapted for all levels. This is the same programming I used to run my best marathons and that I continue to implement with the world-class athletes I... more

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (70)

5/5
3
30 min
5/5
0
30 min
5/5
0
30 min
+65 sessions more

Frequently Asked Questions

What are the goals of the program?
To get you ready for a marathon
How to get the best outcome of the program?
Follow the plan but adapt it accordingly to how you’re feeling and how quickly you are recovering from training. Nutrition and sleep should be on point as well
How to schedule the program into a week?
Adapt days based on your personal schedule but be sure to allow adequate recovery between sessions
What do I need to participate in this program?
Shoes and a watch
Who are these workouts for (skill-level)?
All levels

Frequently Asked Questions

What are the goals of the program?
To get you ready for a marathon
How to get the best outcome of the program?
Follow the plan but adapt it accordingly to how you’re feeling and how quickly you are recovering from training. Nutrition and sleep should be on point as well
How to schedule the program into a week?
Adapt days based on your personal schedule but be sure to allow adequate recovery between sessions
What do I need to participate in this program?
Shoes and a watch
Who are these workouts for (skill-level)?
All levels
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Justin 5mo ago
Nice Run!
C
Chrissy 8mo ago
Awesome run!! Felt good & easy!
Z
zachary 8mo ago
A strong start to the program. Look forward to the progressions.
Z
zachary 8mo ago
Was a bit ambitious of getting back to last years paces. Was a little slower on my 10k pace and about average for my half.
P
Peter 9mo ago
Easy as prescribed. A little snow and ice on the roads but legs felt great