Marathon Builder
with Ryan Hall
A 10 week program to get you ready for your next marathon. This plan can be adapted for all levels. This is the same programming I used to run my best marathons and that I continue to implement with the world-class athletes I... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (70)
5/5
3
45 min
5/5
0
45 min
5/5
0
45 min
5/5
1
90 min
5/5
0
45 min
+65 sessions more
Frequently Asked Questions
What are the goals of the program?
To get you ready for a marathon
How to get the best outcome of the program?
Follow the plan but adapt it accordingly to how you’re feeling and how quickly you are recovering from training. Nutrition and sleep should be on point as well
How to schedule the program into a week?
Adapt days based on your personal schedule but be sure to allow adequate recovery between sessions
What do I need to participate in this program?
Shoes and a watch
Who are these workouts for (skill-level)?
All levels
Frequently Asked Questions
What are the goals of the program?
To get you ready for a marathon
How to get the best outcome of the program?
Follow the plan but adapt it accordingly to how you’re feeling and how quickly you are recovering from training. Nutrition and sleep should be on point as well
How to schedule the program into a week?
Adapt days based on your personal schedule but be sure to allow adequate recovery between sessions
What do I need to participate in this program?
Shoes and a watch
Who are these workouts for (skill-level)?
All levels
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Justin • 1y ago
Nice Run!
C
Chrissy • 1y ago
Awesome run!! Felt good & easy!
Z
zachary • 1y ago
A strong start to the program. Look forward to the progressions.
Z
zachary • 1y ago
Was a bit ambitious of getting back to last years paces. Was a little slower on my 10k pace and about average for my half.
P
Peter • 1y ago
Easy as prescribed. A little snow and ice on the roads but legs felt great