Marathon Builder
with Ryan Hall
A 10 week program to get you ready for your next marathon. This plan can be adapted for all levels. This is the same programming I used to run my best marathons and that I continue to implement with the world-class athletes I... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.88/5
3
45 min
5/5
2
45 min
5/5
1
45 min
5/5
1
90 min
5/5
0
45 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
To get you ready for a marathon
How to get the best outcome of the program?
Follow the plan but adapt it accordingly to how you’re feeling and how quickly you are recovering from training. Nutrition and sleep should be on point as well
How to schedule the program into a week?
Adapt days based on your personal schedule but be sure to allow adequate recovery between sessions
What do I need to participate in this program?
Shoes and a watch
Who are these workouts for (skill-level)?
All levels
Frequently Asked Questions
What are the goals of the program?
To get you ready for a marathon
How to get the best outcome of the program?
Follow the plan but adapt it accordingly to how you’re feeling and how quickly you are recovering from training. Nutrition and sleep should be on point as well
How to schedule the program into a week?
Adapt days based on your personal schedule but be sure to allow adequate recovery between sessions
What do I need to participate in this program?
Shoes and a watch
Who are these workouts for (skill-level)?
All levels
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Allen • 2mo ago
Awesome workout. 5.5 miles.
B
Brian • 3mo ago
3.75 miles. 11 min mile pace. Talking pace
M
Mohammed • 7mo ago
I run the 45 minute in zone 3 it’s was so good
M
Mohammed • 7mo ago
It was very good and so easy but the last one was tough
M
Mohammed • 7mo ago
It was very good actually
J
Justin • 2y ago
Nice Run!