Ryan Dengler
Ryan Dengler
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High Volume Back Day
5.0
|
90 min
|
1 comment
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This is a super high volume back specific day focused mostly on building the thickness of your back! One of my favorites for back day!
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Alfath • 2y ago
Amazing volume back day. Topping it off with a nice little tricep workout after the high volume shoulder and bicep workout yesterday
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