Ryan Dengler
Ryan Dengler
/
5-Day Training Split
Day 5 FULL LOWER BODY
4.9
|
90 min
|
5 comments
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FULL LOWER BODY High Bar Squat: 2 x 12 reps, 2 x 8 reps
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J
Josephine • 10mo ago
Awesome workout
M
Mike • 2y ago
P
A
Anthony • 2y ago
It was good 👍🏽
A
Anthony • 2y ago
It was good 👍🏽
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Ryan Dengler
Day 1 PUSH DAY
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Day 2 PULL DAY
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Day 3 LEGS
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Day 4 FULL UPPER BODY
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