Ruth Steel
Ruth Steel
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Pose Breakdowns
Pose Breakdowns
with Ruth Steel
In this section you’ll find short Yoga pose breakdown classes. Perfect for when you’re short on time or would like to explore specific Yoga Asana to learn about alignment, benefits & how to enter & exit the pose safely.
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
Tree Pose Breakdown
0/5
0
min
Details
Category
Mobility, Yoga, Pre/Post Natal, Full Body, Lower Body, Upper Body, Core/Abs, Shoulders
Level
All Levels
Equipment
Yoga mat Yoga blocks Yoga strap if needed
Location
Home
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