Name: Playbook - Ruth Steel - Powerful Warrior II Class
Uploaded: 2022-12-18T21:13:17.410Z
Duration: 17 min
Description: Powerful Warrior II Class

Vinyasa Flow class exploring Warrior II pose


Virabhadrasana2 is a wonderful pose that;
💥Stretches your hips, groins and shoulders.
💥Opens your chest and lungs.
💥Builds stamina and concentration.
💥Energizes tired limbs.
💥Stimulates your abdominal organs.
💥Helps relieve backaches, especially through your 2nd trimester.
💥Develops balance and stability.
💥Improves circulation and respiration.

Let’s get started 💪

Powerful Warrior II Class

Powerful Warrior II Class

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