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Russel OrhiiRussel Orhii
/The Power Building 101

W4/D4

4.9|45 min|7 comments
- DB skull crushers - Alt DB curls - Rope extensions ... more


Community

D
David 3mo ago
Halfway through the program, loving it seems progress in my strength and body. Can't wait to see my future stats max out. Follow me on Instagram Hypemand.anilifts
A
Armando 2y ago
I hated arm day because I never got pump now I love that shit 🥰
V
Victor 2y ago
This was a proper sesh. I see some growth
N
Neill 2y ago
Getting stronger every week 😮‍💨
D
Daniel 2y ago
I always looking forward to a Juciy pump

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