profile picture
Russel OrhiiRussel Orhii
/The Power Building 101

W4/D2

4.8|45 min|8 comments
- Deadlift - Deadlift - Bench... more


Community

D
David 3mo ago
All went well. Tried doing the superset, and someone took my machine twice when doing the wide grip lat pull down 😂 nobody safe in my gyn.
J
Jorge 2y ago
Got damn
V
Victor 2y ago
Deadlift was amazing. 🅿️R alert !!!
N
Neill 2y ago
Hit a conventional deadlift pr 😮‍💨
T
Tre’ 2y ago
Compounds got me smoked💨

More workouts from Russel Orhii

W1/D1
4.9
42
W1/D2
4.9
33
W1/D3
4.9
19
W1/D4
4.9
19
W2/D1
4.9
11
W2/D2
4.8
13
W2/D3
4.9
8
W2/D4
4.9
13
W3/D1
4.9
12
W3/D2
4.9
10
W3/D3
4.9
8
W3/D4
4.9
9
W4/D1
4.8
11
W4/D3
4.9
8
W4/D4
4.9
7
W5/D1
4.9
8
W5/D2
4.9
7
W5/D3
5.0
4
W5/D4
5.0
5
W6/D1
5.0
8
W6/D2
5.0
6
W6/D3
4.9
5
W6/D4
5.0
3
W7/D1
5.0
5
W7/D2
5.0
7
W7/D3
4.9
3
W7/D4
4.8
5
W8/D1
4.8
5
W8/D2
4.8
4
W8/D3
4.9
2
W8/D4
5.0
3