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Russel OrhiiRussel Orhii
/Power Building Phase 2

W4/D2

4.8|45 min|20 comments
- Bench - Db shoulder press - Full frontal raises ... more


Community

J
Julian 18d ago
Could’ve hit 235-40 but had no spotter lol
C
Cole 2mo ago
BENCH PR
A
abel 2mo ago
Bench is now 185 almost 190😅
N
Nils 3mo ago
Good shoalder session
J
Josh 5mo ago
been stuck on 195 for 11 months… anyone have any advice? dm me on ig: uspa.joshy please and thanks 🙏

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