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Russel OrhiiRussel Orhii
/The Power Building 101

W3/D4

4.9|45 min|8 comments
- Rope extensions - Cable curls - DB overhead tricep ext 1X12, 1X10, 1X8, 1X6... more


Community

L
Liam 4mo ago
Pump
O
Orion 8mo ago
super saiyan pump
K
Ki’Anna 1y ago
nasty pulp
V
Victor 1y ago
This was a proper sesh... Pump was felt 👌🏽
N
Neill 1y ago
Bro the pump was unreal today 🥵 I’m starting to understand why y’all do arm days

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