profile picture
Russel OrhiiRussel Orhii
/Power Building Phase 1

W3/D1

4.9|45 min|114 comments
- Squat - Squat - DB Split Squats ... more


Community

E
Eli 23d ago
Awesome legs training session, the probably the easiest a 95% effort squat has ever been for me. This approach to training is definitely working for me.
A
Anto 3mo ago
Yes! 🦵 🔥❤️
W
Woody 6mo ago
95% went up easy did twice. Looking forward to my max
J
Jaylen 8mo ago
Humbling
A
Aleq 8mo ago
Feelin Juiced!!

More workouts from Russel Orhii

W1/D1
4.9
826
W1/D2
4.9
538
W1/D3
4.8
354
W1/D4
4.8
259
W2/D3
4.8
110
W2/D2
4.9
137
W1/D6
4.9
143
W1/D5
4.9
164
W2/D1
4.9
173
W3/D2
4.9
85
W3/D3
4.9
63
W2/D6
4.8
80
W2/D4
4.9
92
W2/D5
4.9
77
W3/D4
4.9
78
W4/D1
4.9
104
W4/D4
4.9
43
W4/D3
4.9
70
W3/D5
4.9
59
W3/D6
4.9
52
W4/D5
4.9
44
W4/D2
4.9
84
W4/D6
4.8
54