Russel Orhii
Russel Orhii
/
Power Building Phase 1
W1/D4
4.8
|
45 min
|
259 comments
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- Bench - Standing OH Press - DB Lateral Raises
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T
Tyler • 1mo ago
Arnold press has not sets or reps, other than that it was great
Y
Yandy • 1mo ago
Good just missed sets and reps on Arnold press
R
Reed • 1mo ago
Good
J
Justin • 2mo ago
Good program
W
Willy • 2mo ago
Easier workout good break for recovery
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